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Have you ever wondered why you have a hard time with food during exercise?

Does that sandwich you ate just sitting in your stomach?

Here is why..

Because the body is pumping more blood to the muscles, it takes some away from the systems and functions that aren’t top priority at the moment, like digestion. That can result in tummy troubles. Movement, absorption and secretion in the stomach and intestines can all be affected.

This is why Grit was created. Simple ingredients for limited digestion.

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